Why Sitting in the Power is Essential

Why Sitting in the Power Is Essential
Every spiritual path begins with presence. For mediums, empaths, and seekers, one of the most important practices we can cultivate is what’s known as sitting in the power.
At first glance, it may look like simple stillness. No rituals, no words, no expectations. Yet within this quiet practice lies the foundation of all true mediumship.
What Is Sitting in the Power?
Sitting in the power is a state of conscious stillness where you attune to your own soul and expand into the greater Spirit that surrounds you. You aren’t asking questions or seeking messages. You’re simply being.
It’s like turning your awareness toward the sun. You don’t need to demand its light — you just open yourself and receive.
Why It Matters
Mediumship without stillness is like building a house without a foundation.
  • It strengthens your connection with Spirit.
  • It quiets the restless mind so you can hear the subtle voice within.
  • It raises your vibration, aligning you with the presence of your Higher Self.
The more you sit in the power, the more Spirit can draw near. It’s an act of devotion, trust, and surrender.
How to Begin
  1. Find a quiet place.
  2. Sit comfortably with your eyes closed.
  3. Bring awareness to your breath.
  4. Imagine a light glowing in your chest, expanding outward.
  5. Rest in that light — not forcing, just allowing.
Even 10 minutes a day can shift your awareness profoundly.
The Lifelong Practice
Sitting in the power is not something you “finish.” It is a lifelong return to presence. Every time you sit, you deepen the well of stillness within you, creating more space for Spirit to be known.
✨ In this stillness, you’ll discover the truth: you are not separate from Spirit. You are Spirit, simply remembering.
Discover the practice of Sitting in the Power in my beginner’s trance course, designed to help you strengthen your connection with Spirit.
Picture of Niko

Niko

Niko is a trance and evidential medium, mentor, and author of the Threads of Infinity trilogy. From an early age, he experienced Spirit as a guiding presence, a gift later deepened by personal loss and profound encounters that shaped his awakening. Today, he shares Spirit's wisdom through private sessions, courses, and demonstrations, offering comfort, clarity, and soul-level connection. Through his work, Niko helps others attune to their Higher Self and discover that Spirit is always near.

💬 “Every thought you share is part of a greater conversation with Spirit. I invite you to add your voice here, knowing it may inspire another soul along the way.” — Niko

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